The Institute
Learn together · Speak more confidently

Workshops & coaching.

Thoughtful, practical learning for the conversations that matter most.

The Thanksgiving Table · A short film

The conversations we bring to the table.

Family gatherings can bring warmth, expectations, awkward questions, and old tensions. Watch our Thanksgiving-themed film, then explore our Home for the Holidays—or Back in Therapy? workshop for practical ways to navigate difficult family dynamics.

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Press play to watch with sound.

Featured November workshop · Online

Home for the Holidays—or Back in Therapy?

How to Handle Difficult Family Dynamics Without Losing Your Mind (or Your Sense of Humor)

The holidays bring people together—and sometimes bring familiar tensions with them. Explore practical ways to respond to uncomfortable questions, express boundaries, manage expectations, and approach sensitive family conversations with greater calm and confidence.

November 7 and 8, 2026

Saturday, November 7: 11:00 AM–12:30 PM Eastern (4:00–5:30 PM UK)
Sunday, November 8: 2:00–3:30 PM Eastern (7:00–8:30 PM UK). Choose one session; the workshop is repeated.

Includes short teaching, individual reflection, and guided discussion. Joining instructions will be emailed before your selected session.

Workshop fee · Per participant
United StatesUS $70
United Kingdom£55
CanadaCA $100

Your checkout currency and final amount will be displayed by Stripe before payment. Please check the amount before completing your booking.

Booking information: This is an interactive online workshop. Choose November 7 or November 8 during secure checkout. Places are confirmed on successful payment. Joining details will be emailed before the workshop.

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Choose your preferred session and complete secure payment through Stripe. You do not need to fill out the enquiry form if you have booked and paid.

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Select your session date in Stripe. Payments are processed by Stripe, not on this website.

Cancellation and transfers: If you cancel at least 48 hours before your chosen session, you may request a refund of the workshop fee less the original, nonrefundable payment-processing fees. Cancellations made within 48 hours are generally nonrefundable, but you may request a transfer to the other session if space permits. If we cancel a session, you may choose a full refund or a transfer. These terms do not limit any rights you have under applicable law. To request changes, use the contact form with the email used at checkout.

This form is for questions or accessibility requests only, and does not reserve a place. To book, use the secure Stripe checkout above. Do not enter card information here.

Private one-on-one coaching

Prepare for the holidays on your own terms.

Individual communication coaching can help you anticipate challenging situations, set and express healthy boundaries, and respond more confidently to family expectations and conflict.

Session format, availability and fees will be shared when coaching enquiries open. Communication coaching is educational and does not replace psychotherapy.

“Courageous conversations begin with the confidence to use your own voice.”

Learning throughout the year

More conversations. More possibilities.

For individuals

Finding Your Voice, Courageous Conversations, Women, Voice & Leadership, and conversations for partners and families.

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For organizations

Culture-building communication, leadership training, constructive conflict, and bespoke learning for teams.

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The annual workshop calendar will be developed following the site launch. No additional course dates or fees are confirmed.